How to get rid of acne redness and food that can stop acne

Papule - The mildest form of inflammatory acne is the papule, which appears on the skin as a small, firm pink bump. These can be tender to the touch, and are often considered an intermediary step between non-inflammatory and clearly inflammatory lesions.
The relationship between food and acne is still not entirely clear. Research has shown that avoiding high glycemic index food (such as soft drinks, sweets, white bread) helps acne sufferers in the clearing of the skin. Further research is necessary to establish guidelines for healthy eating.
Other effective natural acne remedies are tomatoes, lime juice and lettuce. Tomatoes work well on small patches of acne. Cut a ripe tomato in half length-wise. Place the inside, wet portion on your face. Leave for about an hour then rinse. Boil half a glass of milk and let cool. Add same amount of juice. Make sure mixture has cooled before applying to face. Soak lettuce for two hours in water Apply to the skin as a rinse.
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tags: cause acne, acne and hormonal imbalance, lactic acid acne scars