How can i get rid of my acne

« ...Acne treatment in the natural way involves following some specific diets and eliminating certain types of food. Regular diet can include fruits such as oranges, apples and grapes along with plenty of vegetables, nuts, seeds and fish. Food materials that should be excluded include soda, caffeine, meat and dairy products....
...- Phototherapy - Phototherapy is the term used to describe any treatment utilizing laser or light. They work by killing P. acnes, reducing inflammation, or shrinking the sebaceous glands, depending on what therapy is used. Phototherapy can be used to treat all stages of acne, from mild to very severe. A dermatologist can help you decide which treatment, if any, would be most effective for you....»
Read More: best-acne-remedies.blogspot.com

«...* Extract cucumber juice from organic cucumber and apply the juice to the affected area everyday. Leave it for 15 minutes then wash it off with tepid water....»
Full Text: http://acne-types.blogspot.com

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