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« ...Is there anything you can do for yourself that DOESN'T involve putting various concoctions on your face? If you're a woman, check your makeup, and try to avoid products containing lanolins, isopropyl myristate, sodium lauryl sulphate, laureth-4 and red dyes. Rinse your makeup off thoroughly every night and wash with mild soap twice a day....
...When you exercise, the internal organs tend to function in a better manner. It also improves your cardio-vascular fitness. The kidneys, bowel and liver start working well....»
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«...Diet does not affect your acne much but eating healthy will help you get rid of the excessive Toxin that's created in the body due to following unhealthy food patterns....»
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