Zinc help acne and acne skin

Acne- the word itself is a big issue with most of us. But why so? Acne is not as dangerous as cancer or say aids, that cannot becured. In fact, it is easy to get rid of acne. What you need for this is a bit of change in your habits including cleanliness of your skin, your diet and your routine. Its not that you will have to leave your home and shift on to Himalayas! You have to live a normal life thereby bringing some changes in your daily living habits.
Your diet plays a massive part of your overall health, and in the way your skin looks. If you choose to eat a diet that lacks nutrition it will show in the way your skin looks and feels. Many experts will tell you that your diet will not affect the way your skin looks, but at the end of the day, you are what you eat. Most of these experts are employed by companies that sell expensive wonder cures.
1. Italians, Greek and Croatian descent. I have a combination of all these three types of nationalities in me. I am more Italian than any thing else and growing up through school it was obvious there was a higher proportion of Italians having acne than any other people. This is just a theory i have come up with.
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tags: acne skin care tips, cystic from acne treatment, best cure for acne